So I'm the first to admit that my experience of lockdown has been about filling up my schedule with work, cooking, exercising, video calls, gardening etc. But I can see how there could be value in taking a big black marker pen to one's diary and carving out a swathe of nada time in which to therapeutically "get bored". Read about this rather novel idea here:
Tener tiempo es el mejor regalo que nos puede dar la vida, y aburrirse, en opinión de la psicóloga, puede aportarnos incluso grandes beneficios.
Having time is the best gift that life can give us, and getting bored, according to a psychologist, can even bring us considerable benefits.
