¡Buenos días!
Have you just woken up? Perhaps it's time for a little siesta? Or, maybe it's not long now till bedtime? How have you been sleeping generally since the pandemic began? It's possible that just knowing it's out there is enough to impact your regular sleeping habits whether or not you are living in lockdown.
Sleep is as important as eating and being active when it comes to our health. Here's an article with some tips on how to improve your sleep:
You may not realise it, but sleeping is key to learning anything, including Spanish:
And just to bring this post to a pedagogical close, here are all the lessons we have for the verb dormir:
¡Que tengas bonitos sueños!
Shui